Tennis Instruction Videos
How to feed a ball properly
Group of 5-7 line management
How to keep any age of players moving and not standing: https://www.youtube.com/watch?v=rGWMU4eRCnU&list=PLMVofOhYi9i8n8dM3GQCIlxBg0nWaPHOh
Tot Tennis:
- 5 Min of Warmup:
- Race Cars: Keep them running on the lines of the court with either a cone for a steering wheel or pretending.
- Ring around the Rosie (with balloons) https://tennisdrills.tv/ring-around-the-rosie/
- Games: Bobsled (tracking skills) https://tennisdrills.tv/bobsled/
- Game: Fruit Salad (volleys or groundstrokes) https://www.youtube.com/watch?v=skJ0NmVJ9OY
- Alligator Alley: https://www.youtube.com/watch?v=vFpEBQXF2Wo
- Other drills and ideas https://www.tenniscoachblog.com/drills-3-4/
Red Ball:
- Warmup: Bounce it https://www.youtube.com/watch?v=_vtTby93kgQ
- Warmup: Switch (Footwork Agility) https://www.youtube.com/watch?v=_vtTby93kgQ
- Footwork: Catepillar https://www.youtube.com/watch?v=SVhEbWfFuqM&list=PLQFHK9Jad2l_vw6XOvRR5p0QLdHcR4Ry2&index=4
- Ball Control: https://www.youtube.com/watch?v=6abSPFUbWck
- Ball Control: https://www.youtube.com/watch?v=6abSPFUbWck
- Hand/Eye Coordination & perception: https://www.youtube.com/watch?v=_jZAmzVMKEg
- Drilling https://tennisdrills.tv/bump-ball/
- Serving Game: https://www.youtube.com/watch?v=udsEBHMlNHw
- Serving Drills: https://www.youtube.com/watch?v=_jZAmzVMKEg
- Game: Jail: https://www.youtube.com/watch?v=_vtTby93kgQ
- Start Rallying: https://www.youtube.com/watch?v=7xNJdW18KSA&t=63s
Orange Ball
- Split Step Drills: https://www.youtube.com/watch?v=hF5BiZsCr-s
- Fun Drills: https://www.youtube.com/watch?v=MY6OC1wd_O8
- Jail Break: https://www.youtube.com/watch?v=_vtTby93kgQ&t=93s