Summer: June 9-Aug. 2, 2025

Start-ReStart Clinic

REGISTRATION

Beginner Adults or Restarting Adults

Mondays 5:15-6:15pm

$114 for 1x week (non-members)

$103 for 1x/week (ATA Indoor members)

June 9-July 28

Description

Learn the proper technique for serve, volley, forehand, backhand, and transition shots.
Work on your proper stances and footwork. Learn some game winning strategies that will make you a successful tennis player.

Cardio Tennis

REGISTRATION

Cardio Tennis Drills for all levels

Tues 8-9am

Thurs 8-9am

Sat 8:30-9:30am

June 10-Aug 2

$104 (non-member) for 1x week

$94 (ATA Membership) 1x wk

Discounts for 2-3x per week

Description

Get fit while playing tennis.
1 hr includes a warm-up, fed balls mixed with agility ladder, jogging or other cardio exercises, and ends with about 15-20m of group points focused on cardio.
Go at your own pace!
Music plays to keep your body pumping.
This class has access to the indoor court so that we never get rained out!

2.0-2.5 Adult Clinic

REGISTRATION

Advanced Beginners

(2.0 & 2.5 players)

Tuesdays 5:30-7pm

Thurs 5:15-6:45pm

$174 for 1x week (Non-member)

$157 for 1x week (ATA Member)

June 10-Aug 2

Discounts for 2-3x per week

Next level up from Start-Re-Start.

Class also focuses more on strategy of both singles and doubles.
Work on proper technique and consistency to start forming your singles and doubles game plan.

2D-Doubles Drills

Intermediate Adult Clinic

REGISTRATION

3.5-4.0 players

Fridays 8-9:30am

(NO CLINIC 7/4)

$155 (non-members)

$140 (ATA Indoor Members)

7 weeks (June 13-Aug. 1)

For the serious doubles player who wants up improve their doubles game and doubles knowledge.
Challenge your mental toughness with pressure drills to improve you game when the match gets tight.

Intermediate Adult Clinic

REGISTRATION

3.5+ Intermediate Players

Tuesday 6:00-7:30pm

$177 (non-members)

$160 (ATA Indoor Members)

8 weeks (June 11-July30)

Singles and Doubles Drills focused on increasing your game to the next level.
Learning strategy to being a high percentage player and what shot to hit when.
Point play in doubles and singles at the end of the sessions in a fun group environment.

H.P. Drills

Intermediate Adult Clinic

REGISTRATION

4.0 level players +

Invite ONLY!

Wednesdays 6:00-7:30pm

$185 (non-members)

$166 (ATA Indoor Members)

8 weeks (June 11-July30)

Our highest level of adult & high school players
Lots of live ball drills while some dead ball/feeding drills
Be challenged training with and against some of the best players around Southern Illinois.

Leagues

UTR Doubles Leagues

Singles UTR Flex League

REGISTRATION

For players 2.0 to 4.0 NTPR level

Mondays 6:15-8:15pm

@CCHS courts

June 9-July 28

You will need to first create a free UTR account and then sign up and pay online thru UTR for the Doubles League.

Difference League Levels:

2.0-2.5 (Advanced Beginner)

3.0 (Low Intermediate)

3.5 (Intermediate)

4.0 (High Intermediate)

Rainouts will be played on Tuesday night

*Players will play 3 sets, rotating partners each set. Individual champions of each division will be recognized and receive an award for best record of the season

Singles UTR Flex League

REGISTER

June 9-Aug. 2

7 weeks with an 8th week for any makeup matches

2 Divisions:

Advanced: 3.0-6.0 UTR
Intermediate 1.9-3.0 UTR

DESCRIPTION

Round Robin Format: 1 weekly match is assigned for Thursdays 6:00pm at Carbondale High School. If you cannot make that, you are responsible for contacting your opponent and rescheduling the match to be played at another time/date before the next Thursday's match. If it rains on Thursday, then the match will be rescheduled and players will need to communicate to find a date. If it is not played or able to be rescheduled, then it is a loss for the player who could not make the original time. If a player reschedules or cancels on their opponent more than 2 times for the same match, that player gets a forfeit. *** SCORING FORMAT: Best of 2/3 sets w/ a 10-point super-tiebreak 3rd set. With Ad scoring. 12-point tiebreakers (first to 7 points) at 6-6. Winning player will report the score on UTR at the end of the match (preferably while their opponent is still present).