Summer: June 3-Aug. 3, 2024
Start-ReStart Clinic
Beginner Adults or Restarting Adults
Mondays 6:30-7:30pm
$108 for 1x week (9wks)
Description
- Learn the proper technique for serve, volley, forehand, backhand, and transition shots.
- Work on your proper stances and footwork. Learn some game winning strategies that will make you a successful tennis player.
Cardio Tennis
Cardio Tennis Drills for all levels
Tues 8-9am 9 wks - $108
Thur 8-9am 8 wks - $98
(no class on 7/4)
Sat 8:30-9:30am 9 wks - $108
$195 for 2x week
$255 for 3x week
Description
- Get fit while playing tennis.
- 1 hr includes warm-up, fed balls mixed with agility ladder, jogging or other cardio exercises, and ends with about 15-20m of group points focused on cardio.
- Go at your own pace!
- Music plays to keep your body pumping.
- This class has access to the indoor court so that we never get rained out!
2.0-2.5 Adult Clinic
Advanced Beginners
(2.0 & 2.5 players)
Tuesdays 6:15-7:15pm
$113 for 1x week
Thursdays 5:15-6:30:m
$150 for 1x week (skip 7/4)
$252 for 2x a week
Next level up from Start-Re-Start.
- Class also focuses more on strategy of both singles and doubles.
- Work on proper technique and consistency to start forming your singles and doubles game plan.
2D-Doubles Drills
Inter-Adv Adult Clinic
3.5-4.0 players
Fridays 8-9:30am
$162 for 8 weeks
(no class 7/5)
- For the serious doubles player who wants up improve their doubles game and doubles knowledge.
- Challenge your mental toughness with pressure drills to improve you game when the match gets tight.
Inter-Adv Adult Clinic
Inter-Adv Adult Clinic
Inter-Adv Adult Clinic
3.5+ Intermediate Players
Wednesdays 6:00-7:30pm
$190 for 9 weeks
- Singles and Doubles Drills focused on increasing your game to the next level.
- Learning strategy to being a high percentage player and what shot to hit when.
- Point play in doubles and singles at the end of the sessions in a fun group environment.
H.P. Drills
Inter-Adv Adult Clinic
Inter-Adv Adult Clinic
Invite ONLY!
Wednesdays 6:00-7:30pm
$190 for 9 weeks
- Our highest level of adult & high school players
- Lots of live ball drills while some dead ball/feeding drills
- Be challenged training with and against some of the best players around Southern Illinois.
Leagues
UTR Doubles Leagues
Singles UTR Flex League
Singles UTR Flex League
For players 2.0 to 4.0 NTPR level
Mondays 6:00-8pm
@CCHS courts
$85 for 9 weeks
Starting June 3-July 29
You will need to first create a free UTR account and then sign up and pay online thru UTR for the Doubles League.
Difference League Levels:
2.0-2.5 (Advanced Beginner)
3.0 (Low Intermediate)
3.5 (Intermediate)
4.0 (High Intermediate)
Rainouts will be played on Tuesday night
*Players will play 3 sets, rotating partners each set. Individual champions of each division will be recognized and receive an award for best record of the season
Singles UTR Flex League
Singles UTR Flex League
Singles UTR Flex League
Registration Deadline to register: Jun 6, 9:00pm
June 13-July 25, 2024
$38 ENTRY FEE
- 7 weeks with an 8th week for any makeup matches
2 Divisions:
- Advanced: 3.0-6.0 UTR
- Intermediate 1.9-3.0 UTR
DESCRIPTION
Round Robin Format: 1 weekly match is assigned for Thursdays 6:30pm at Carbondale High School. If you cannot make that, you are responsible for contacting your opponent and rescheduling the match to be played at another time/date before the next Thursday's match. If it rains on Thursday, then the match will be rescheduled and players will need to communicate to find a date. If it is not played or able to be rescheduled, then it is a loss for the player who could not make the original time. If a player reschedules or cancels on their opponent more than 2 times for the same match, that player gets a forfeit. *** SCORING FORMAT: Best of 2/3 sets w/ a 10-point super-tiebreak 3rd set. With Ad scoring. 12-point tiebreakers (first to 7 points) at 6-6. Winning player will report the score on UTR at the end of the match (preferably while their opponent is still present).
Tennis Equipment for All
Rackets
Rackets
Rackets
Choose from a wide range of rackets for all levels of players. From beginners to professionals, we have the perfect racket for you. Our rackets are made from high-quality materials and are designed to improve your game.
Balls
Rackets
Rackets
We offer a variety of tennis balls for different surfaces and playing conditions. Our balls are durable and are designed to provide a consistent bounce. Whether you're playing on clay, grass or hard courts, we have the right ball for you.
Shoes
Rackets
Apparel
Our tennis shoes provide excellent support and traction on the court. We have shoes for all types of players, from those who prefer a lightweight shoe to those who need extra stability. Our shoes are designed to help you move faster and play better.
Apparel
Stringing Services
Apparel
Stay comfortable and stylish on the court with our tennis apparel. We offer a wide range of shirts, shorts, skirts, and dresses for men, women, and children. Our apparel is made from breathable and moisture-wicking materials to keep you cool and dry during your game.
Accessories
Stringing Services
Stringing Services
Complete your tennis outfit with our accessories. We offer hats, visors, wristbands, and more. Our accessories are designed to provide additional comfort and protection while you play.
Stringing Services
Stringing Services
Stringing Services
Need your racket strung? Our professional stringers offer fast and affordable stringing services. We use only high-quality strings and can help you choose the right tension for your playing style.