Spring Outdoor Season: April 4-June 2, 2022
Start-ReStart Clinic
Start-ReStart Clinic
Start-ReStart Clinic
Beginner Adults or Restarting Adults
Thursdays 5:30-6:30pm
(not enough players, will try for summer session)
- Learn the proper technique for serve, volley, forehand, backhand, and transition shots.
- Work on your proper stances and footwork. Learn some game winning strategies that will make you a successful tennis player.
2.0-2.5 Adult Clinic
Start-ReStart Clinic
Start-ReStart Clinic
Advanced Beginners
(2.0 & 2.5 players)
Dates: 4/8-6/2, 2022
Tuesdays 5:30-6:30pm
$96 for 8 weeks
Thursdays 6:30-8:00pm
$144 for 8 weeks
2x week available for discounted rates
Next level up from Start-Re-Start.
- Class also focuses more on strategy of both singles and doubles.
Intermediate Clinic
Start-ReStart Clinic
Intermediate Clinic
3.0-3.5 Intermediate Players
Mondays 5:30-7:00pm
Dates: 4/11-5/30, 2022
$152 for 8 weeks
- Singles and Doubles Drills focused on increasing your game to the next level.
- Learning strategy to being a high percentage player and what shot to hit when.
- Point play in doubles and singles at the end of the sessions in a fun group environment.
2D-Doubles Drills
2D-Doubles Drills
Intermediate Clinic
3.5-4.0 players
Fridays 9:30-11:00am
Dates: 4/8-6/2, 2022 (8wks)
$152
- For the serious doubles player who wants up improve their doubles game and doubles knowledge.
- Challenge your mental toughness with pressure drills to improve you game when the match gets tight.
Cardio Tennis
2D-Doubles Drills
Cardio Tennis
Cardio Tennis Drills for all levels
Dates: 4/8-6/2, 2022 (8wks)
Tues and Thurs. 8-9am
Saturdays 9-10am
$88 for 1x week
$160 for 2x week
$230 for 3x week
Description
- Get fit while playing tennis.
- 1 hr includes warm-up, fed balls mixed with agility ladder, jogging or other cardio exercises, and ends with about 15-20m of group points focused on cardio.
- Go at your own pace!
- Music plays to keep your body pumping.
4.0 Drills
2D-Doubles Drills
Cardio Tennis
4.0-4.5 Players
Wednesdays 6:00-7:30pm
Dates: 4/8-6/2, 2022 (8wks)
$162
- MUST be at least a 4.0 or 4.5 player to join.
- Lots of live ball drills while some dead ball/feeding drills
- Be challenged training with and against some of the best players around Southern Illinois.
Leagues
UTR Doubles Leagues
UTR Singles Flex League
UTR Singles Flex League
*REGISTRATION is processed through UTR (Universal Tennis Rating)
Starting April 4th
$60 for 7 weeks
You will need to first create a free UTR account and then sign up and pay online thru UTR for the Doubles League.
Difference League Levels:
2.0-2.5 (Advanced Beginner)
3.0 (Low Intermediate)
3.5 (Intermediate)
4.0 (High Intermediate)
*Players will play 3 sets, rotating partners each set. Individual champions of each division will be recognized and receive an award for best record of the season.
UTR Singles Flex League
UTR Singles Flex League
UTR Singles Flex League
*REGISTRATION is processed through UTR (Universal Tennis Rating)
Starting April 14
$35 for 7 weeks
Thursdays 6:30pm
You will need to first create a free UTR account and then sign up and pay online thru UTR for the Singles League.
- For players with USTA level of 3.0,, 3.5 & 4.0
Or UTR level of 2.5-5.5
- Players will be assigned matches against players of their UTR Level range.
- Played Thursdays 6:30pm at CCHS but it's a Flex League so if you can't play Thursday, then it's your job to reschedule with your opponent and complete the match within the week.
- This is for male and female players age 15-100.
- There will be a home player designated. That player provides a new can of balls.
- The single player with the best record will receive an award at the end of the season.
- Format is 2/3 sets with a 10 pt tiebreaker if 3rd set needed.