Fall Programs: Beginning Aug. 24 (7 week programs)
Start/Re-Start Clinic
Start/Re-Start Clinic
Start/Re-Start Clinic
For Beginners & Players Re-Starting their tennis games!
Tuesdays 5:30-6:30pm
Aug. 25-Oct. 20 (no clinic 9/1 & 9/29)
Wednesdays 8-9am
Aug 26-Oct. 7
Thursdays 5:30-6:30pm
Aug 27-Oct. 8
Saturdays 11am-12pm
Aug. 29-Oct. 17 (no clinic 10/10)
(Summer Session rainouts rescheduled for Aug. 11 & 13)
$77 for 1x week (7 wks)
$140 for 2x week (7 wks)
- Learn the proper technique for serve, volley, forehand, backhand, and transition shots, and point play.
- Work on your proper stances and footwork.
- Get your consistency up to what it needs to be to start playing matches.
2.0-2.5 Adult Clinic
Start/Re-Start Clinic
Start/Re-Start Clinic
Upper level Beginners who are advancing from Start/ReStart
(2.0 & 2.5 players)
Thursdays 5:30-6:30pm
*Last session is Aug. 13
No clinic Aug. 6 due to Camp Week
$88 for 1x week
- Next level up from Start-Re-Start.
- Class also focuses more on strategy of both singles and doubles.
LEVELS explained:
2.0: This player needs on-court experience. This player has obvious stroke weaknesses, but is familiar with basic positions for singles and doubles play.
2.5: This player is learning to judge where the ball is going although court coverage is weak. Can sustain a short rally of slow pace with other players of the same ability.
2D-Doubles Drills
Start/Re-Start Clinic
2D-Doubles Drills
For 3.0-4.0 Intermediate Players
Fridays 8:30-10:00am
*Last session date is July 31
$128 for 8 wks
2 different class levels:
- 3.0 (Low intermediate)
- 3.5/4.0 (mid-high interm)
DESCRIPTION:
- For the serious doubles player who wants up improve their doubles game and doubles knowledge.
- Challenge your mental toughness with pressure drills to improve you game when the match gets tight.
Elite Drills
Intermediate Clinic
2D-Doubles Drills
4.0-4.5 Players
Wednesdays 6-7:30pm
*Last session is Aug. 19
No clinic Aug. 5 due to Camp Week
$150 - 8 wks
- MUST be at least a 4.0 or 4.5 player to join.
- Deadball & live ball drilling.
- Be challenged training with and against some of the best players around Southern Illinois.
Intermediate Clinic
Intermediate Clinic
Intermediate Clinic
3.0-3.5 Intermediate Players
Wednesdays 6-7:30pm
*Last session is Aug. 19
No clinic Aug. 5 due to Camp Week
$128 - 8 wks
- Singles and Doubles Drills focused on increasing your game to the next level.
- Learning strategy to being a high percentage player and what shot to hit when.
- Point play in doubles and singles at the end of the sessions in a fun group environment
Cardio Tennis
Intermediate Clinic
Intermediate Clinic
Cardio Tennis Drills for all levels
Tuesdays and Thursdays
8:00-9:00am
*Last session is Aug. 11
16 Session for $150 or
$10 Walkup
Description
- Get fit while playing tennis.
- 1 hour includes warm-up, fed balls mixed with ladder work, jogging or other cardio exercises, and group games focused on getting that heart rate
- Go at your own pace!
- 1 rule: "Don't stop moving your feet"
- Music plays to keep your body pumping.
UTR Doubles Leagues
UTR Coed Singles Flex Leagues
UTR Coed Singles Flex Leagues
Mondays 6:30-8:30pm (new time)
*REGISTRATION will now be processed through UTR (Universal Tennis Rating)
Fall League: Aug. 31-Oct. 19
*Summer league last day is Aug. 24
$75 for the 8wks or
$12 per night
Must register and pay on the UTR website by 1pm on each Monday you want to play. Or register for whole fall season by Monday Aug. 31 @1pm.
*Email me at coachaudra17@gmail.com to get more information. No cash taken at the courts anymore.
Difference League Levels:
2.5 (Advanced Beginner)
3.0 (Low Intermediate)
3.5 (Intermediate)
4.0 (High Intermediate)
*Players will rotate partners each set, recording the winner of each set. A league champion of each level (2.5, 3.0, 3.5, and 4.0) is crowned at the end of each season for the highest winning percentage.
UTR: Scores will be reported to UTR which will develop your doubles UTR rating and help us match you up better with equal opponents.
What is UTR? It is the world’s only purely results-based rating system in tennis, which rates all players on the same 16-point scale regardless of age, gender or location. UTR is widely used throughout the tennis community by professionals, collegiate players, juniors and recreational players. It is the only proven rating system that allows you to track your progress in real time.
UTR Coed Singles Flex Leagues
UTR Coed Singles Flex Leagues
UTR Coed Singles Flex Leagues
Thursdays 6:30pm
(but flexible to play another time/date))
July 16-Sept. 10
Coed Flex Singles league for high schoolers & adults.
COST $30
2 different level leagues based on level.
- 4.0/4.5 Coed
- 3.0/3.5 Coed
Sign Up deadline is July 22!
Play 2/3 sets with 10pt tiebreaker for 3rd
1 match per week assigned for Thursday at 6:30pm @ CCHS
If you cannot make that date/time assigned you are in charge of rescheduling it with your opponent for another time/day. Get it played within the week.
Report the scores on our UTR website league page. And see your UTR rating grow!
UTR (Universal Tennis Rating) is the modern, new way of tracking a player's tennis level regardless of age or gender.